Every member of each team please complete the following evaluation. The team will earn 25 points for each team member who completes the evaluation.
Thank you so much for participating.
Lee Sherry
Name School Team Compete the blanks or check the best answer for your situation/feelings about the Fitness Program
1. At the beginning of the Fitness Program I walked Steps/miles At the conclusion of the Fitness Program I walked Steps/miles
2 As a result of the Fitness Program: I maintained my weight. Yes I Lost pounds. I Gained pounds. 3. As a result of the Fitness Program my blood pressure: Remained the same Decreased Increased
4. As a result of the Fitness Program: I made better choices of food for meals I made about the same choices of food for meals I made poorer choice of food for meals
5. As a result of the Fitness Program: My health improved My health remained about the same My health problems increased
6. As a result of the Fitness Program: I drank/ate more dairy products I drank/ate about the same amount of dairy products I drank/ate less dairy products
7. As a result of the Fitness Program: I ate more fruits/vegetables daily I ate about the same amount of fruits/vegetables I ate less fruit and vegetables daily
8. The delivery of the Fitness Program over the Web and/or e-mail: Was effective Yes No The Trivia Questions were helpful Yes No The best part of the Fitness program was: How effective was the Point System? Very Effective Not Effective What additions would you make to the Point System? What would you remove from the Point System? List any other suggested changes/additions or other comments. 9. List any other non credit classes you would like to see via the Web.